Sugar-free. 28 calories per serving. 4 grams of net carbohydrates per serving. Approved as a project that does not use genetically modified ingredients. Suitable for vegetarians. Free from genetically modified ingredients. Low in carbohydrates. Lactose-free. Nut-free. Gluten-free. Halal. Simply, delicious desserts can be vegetarian, lactose-free, and dairy-free when prepared using soy milk, almond milk, rice milk, or coconut milk. Method of use: Mixing: Shake one packet into a cup and 2/3 cup of milk (or 1 1/4 cups of milk alternative such as almond, soy, coconut, or other) using a hand whisk or electric mixer for two minutes. Dose: Pour the content into a serving dish and leave it for 5 minutes. For a delicious hot pudding - you can heat it in the microwave for 30 seconds. It can also be used as a filling when mixed with non-dairy whipped cream. Ingredients: Starch (potato), erythritol, cocoa, emulsifier, stevia extract, or salt, natural flavors (vanilla).